YOU HAVE EVERYTHING YOU NEED TO BE EVERYTHING YOU NEED TO BE...
I know how directly nutrition is tied to progress and the outcomes my clients are after, so I’ve begun a new partnership with a registered dietitian!
She’s also been a fitness pro for over 25 years, and is the author of multiple books. She knows her stuff and is going to be available to YOU, my clients and contacts!
I’d like to introduce you to Sohailla Digsby, RDN, LD…the registered dietitian nutritionist of the “RD on Your Team.”
Sohailla’s goal is to inspire us to live life to the fullest in all aspects of wellness, and for the long haul.
When asked about her philosophy on nutrition, she considers herself “a voice of reason.”
Her goal is to meet people where they are along their wellness journey and provide the necessary support and insight needed to be their personal best.
Her fitness-based clients over the past 2 decades have come to her after sifting through an overwhelming amount of conflicting nutrition info and fads. She said,
“They’re confused by all the mixed messages, and frustrated with their weight or fat tissue accumulation. My job is to get them to that happy-healthy place where they’re at peace with food, and confident in their skin.
My approach is balanced, keeping in view that going to any extreme with nutrition can create problematic clinical issues on the other end of the spectrum. I have the insight and experience needed to protect them from those, while helping them with the tweaks or transformations they're after.”
Sohailla is from the Augusta, Georgia area. She has 3 children (ages 12-18) and has been married for almost 25 years. She loves traveling, kayaking, tennis, jogging with a girlfriend, good podcasts, and good food.
I am so excited to share her nutrition tips and hot-topic emails with you. We are also invited to her monthly Expert Q/A zoom-chats. This is going to be a game-changer!
Sincerely….
Renea
“Renea allows and provides you with a safe space to be vulnerable and really dive deep. She allows you to reflect and analyze your patterns and behaviors without judgment. My experience has not only been life-changing but life-saving. I've had breakthroughs, experienced a lot of moments of self-discovery and I've CHANGED HABITS!
After my sessions with Renea, I feel empowered, mentally and physically rejuvenated. It's absolutely worth it: you can't put a price on your life!
“Renea is a BOSS lol... In all seriousness, this is her calling, her purpose. She is a walking, talking living
coach. She owns it with grace and respect, enriched with humility and integrity. Renea is well-rooted. She will only give you what you need at the time. She always gives you her best self and the tools you need from her well of knowledge and wisdom. I felt heard, seen, and valued. God bless you, Renea. :)).”
I found Renea on a google search
© Copyright 2023. Body by Renea. All rights reserved. Terms and conditions | Privacy policy