Best Body Countdown
I'm getting ready to launch an 8-week challenge after Labor Day, and would love your input!

The nutrition, fitness, and lifestyle challenges of this 52-day Best Body Countdown are strategically designed to help you reach Your Best Body, regardless of your starting fitness level or weight. The interactive Success Journal will guide you step-by-step to Your Best Body over 52 days, providing you with daily strategies, resources, and accountability, so that you can feel and see results along the way.
~ this is a guided 52-day journey of s elf-discovery and lifestyle change resulting in inner and outer strength and wellness.
~ you will be given the support and the tools needed to achieve a strong and lifelong Best Body.
Additionally, you will:
- lose weight or maintain weight loss
- control blood sugar, cholesterol and blood pressure
- become consistent with exercise and proper nutrition
- gain confidence and self control
- make peace with food
- reduce chronic disease risk
- understand fads versus facts
Sign Up today!

I’m Renea Jones-Hudson
A retired army veteran, international bestselling author, and empowerment coach. I help military and veteran women transition to civilian life, unlocking their unique talents and achieving personal and financial growth through empowering sessions and proven strategies.

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